Hello everyone.
I want to ask a question.Tell me which kind of food is best and good for health.Vegetables or fast food? I want to know your opinion.Which food is better for health.Reply soon.

Fast food healthy? Guess the question was a joke?

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Vegetables, with chicken and rice

vegetable always good for health.fast food never.

Sometimes fast food in a diet could be "healthy". You still need some ingredients which people normally overdose it when they are on a normal diet. But when you are cutting, you body still needs some fat and other ingredients to keep your body working like it should.

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Hi buddy,..
I read out all the posts.I like the both foods.Fast foods have own importance
and vegetarian foods have own importance.But vegetarian foods is the best for
good health.

There are no doubt about vegetables are healthy then fast foods. Fast foods have high protein and also high level of cholesterol. Both are not good for healthy and body organs. Body need vitamins, minerals not fat or cholesterol. Vegetables are full of all the essential vitamins and minerals which keep health stable and improve performance. I mostly use vegetables or salad in a day.